One You – Grand Active in your bubble
Our One You team will be holding private one to one personal training sessions and training in your bubble sessions until December 2020.
Our classes are designed to help you feel good, working around functional movements with workouts designed by our in-house instructor. learn about healthy eating tips which will help you towards achieving your goal weight.
The sessions are aimed at adults and are run by a qualified team.
The sessions are fun and friendly. Our team of professionals will guide you through each session and support you as you try to reach your targets.
The sessions start on Tuesday 20th and Thursday 22nd October, running for 10 weeks at the Grand Healthy Living Centre with spaces available from:
Tuesday 20th October:
12pm – 12:45pm, 1pm – 1:45pm and 2pm – 2:45pm
Thursday 22nd October:
1pm – 1:45pm and 2pm – 2:45pm
No experience of using equipment is needed, we’ll guide you through everything.
Spaces are limited, all social distancing and Covid safety procedures will be followed. To book a space, please contact our One You team on firstname.lastname@example.org or call us 07398 704481.