Yoga for Anxiety

Yoga for Anxiety

Date: 2020-10-28

Yoga for Anxiety 

UPDATE:

All of our adult face-to-face services will be on hold during the lockdown. This is in line with Government advice.

The Yoga for Anxiety session is currently postponed, contact our One You team on 07398 704481 or email oneyouteam@thegrand.org.uk for more information and for regular updates.

Melt away stress and anxiety with our new yoga sessions taking place at the Grand.

The session begins on Tuesday 3rd November from 10am to 11am, running weekly until Tuesday 24th November.

The session will help with anxiety and improving your wellbeing. 

There is a £5 suggested donation. 

To book a space, please email us hello@thegrand.org.uk or call us on 01474 320123. Spaces are limited and social distancing will be in place in a covid secure environment. 

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