One You Weight Loss Classes
Our Online One You Weight Loss classes are designed to help you feel good, learn about nutrition, get some healthy eating tips and help you towards achieving your goal weight.
Our classes are for adults and are FREE. They are run by a qualified team.
The sessions are fun, relaxed and friendly. Our team of professionals will guide you through each session and support you as you try to reach your targets.
The classes begin on Friday 15th January and run weekly online via Zoom.
Classes run from 1:30pm – 2:30pm.
There will be 30 minutes of exercise and 30 minutes of nutritional advice each week.
Spaces are limited, to book a space, please contact our One You team on email@example.com or call us 07398 704481.