We're still here.

Explore our online sessions, 1-1 services and support groups.

Zoom Sessions

Watch Online

One-on-one Sessions


One You Weight Loss Classes

Our classes are designed to help you feel good, learn about nutrition and help you towards achieving your goal weight

Grand Active - In your bubble

Grab the people in your bubble and join our NEW free fitness classes

Get Active

Join our FREE Grand Active Exercise Classes

Get Fit. Stay Safe.

Join our food and fitness sessions at the Gurdwara - Starting 14th September

Let's Talk Food

Know your nutrition : FREE Nutrition advice

Let's Go To The Park

FREE fun activities in the park for the whole family

Learn English

Join our weekly English classes

Watch our latest videos

We've made hundreds of videos during COVID-19. Explore our services online.